Evidence based therapy for anxiety, trauma, depression, stress, burnout, relationship challenges, life transitions, and military related concerns. We combine clinical expertise with a whole person approach to help you build lasting wellbeing.
Personalized counseling to address emotional, behavioral, and life challenges.
Evidence based treatment for trauma, military experiences, first responder stress, and adverse life events.
Treatment focused on reducing symptoms while improving resilience and quality of life.
Support for professionals, caregivers, healthcare workers, executives, and students experiencing chronic stress.
Behavioral health support for chronic illness, pain management, lifestyle change, and adjustment to medical diagnoses.
Culturally informed therapy for service members, veterans, military families, and first responders.
Anxiety
Depression
Stress
Burnout
Grief
Anger
PTSD
Complex Trauma
Military Trauma
Moral Injury
Childhood Trauma
Secondary Trauma
Communication
Conflict
Life Transitions
Divorce
Family Stress
Parenting
Chronic Pain
Sleep
Health Behavior Change
Medical Stress
Cancer Support
Lifestyle Change
Leadership Stress
Healthcare Professionals
Compassion Fatigue
Executive Coaching
Workplace Burnout
Career Transitions
We believe lasting mental health requires more than symptom reduction.
Our approach considers the entire person, including mental health, physical wellbeing, relationships, purpose, work, spirituality, environment, and daily habits.
We combine evidence based psychotherapy with whole person health principles to help clients create meaningful and sustainable change.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Mindfulness Based Interventions
Trauma Informed Care
Whole Person Health
Health & Wellness Coaching
Integrative Behavioral Health
Licensed Clinical Social Worker
Executive healthcare leadership experience
Marine Corps Veteran
Former Behavioral Health Officer
National Whole Person Health leader
Integrated care expertise
Trauma informed practice
Personalized treatment planning
Adults
College Students
Healthcare Professionals
Executives
Veterans
Military Families
First Responders
Caregivers
Individuals Managing Chronic Illness
Please reach us at cnoel@thewellnesseffect.org if you cannot find an answer to your question.
Yes, most major insurance accepted
Yes, and is HIPAA Compliant
Typically 55 mins.
The first appointment is checking on best fit with client and therapist, asking questions (a lot), and discussing the issues bringing you in for therapy.
First we would want to ensure you and I are a good fit and in that first session we will discuss if therapy is the right fit for you.
Yes, being a combat veteran myself, this population is important to me.
Yes, and use different modalities based on the indidual needs of the person.
Yes, I have supervised a lot of clinicians in the past.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
The Wellness Effect™